How Long Does It Take To Walk 3 Km

The average time it takes to walk a mile is about twenty minutes at an easy pace. If y'all're an American, yous probably remember in miles when it comes to walking distances, since the United States is 1 of the only countries that still use miles instead of kilometers.

But most walking routes and runs are described in kilometers. Use these charts to calculate your fourth dimension and distance in miles and kilometers and find out how long it takes to walk i mile, three miles, five miles, and so on.

Conversion Tools

To catechumen your walking distance in miles to kilometers, yous can exercise some simple math using these equations:

• 1 mile equals i.vi kilometers: miles x 1.half dozen = kilometers
• ane kilometer equals 0.62 miles: kilometers x 0.62 = miles

Y'all tin can likewise wait upwardly your altitude on the charts below, ranging from a quarter-mile to the marathon distance of 26.2. Or you lot can utilize this pace estimator.

How Long It Takes to Walk a Mile

There are plenty of apps and gadgets that can help you to determine your pace and distance. You tin can likewise use these charts to figure out how long it might take you to walk different distances based on your step category.

Your actual pace in these categories will depend on your sex, weight, and other factors. These are generalizations.

• Easy walk stride: twenty minutes per mile or 12.v minutes per kilometer
• Moderate walk pace: fifteen minutes per mile or 9.4 minutes per kilometer. This is a healthy brisk walking pace.
• Fast walk step: 11 minutes per mile or seven minutes per kilometer. This is the speed of a fast walk or an easy run.

How Long It Takes to Walk three Miles or Less

Walking 3.ane miles is equivalent to a 5 kilometer distance. Beneath, you tin can see how long it may take y'all to walk 3.1 miles or less. You can meet how long it might take depending on your speed, categorized by fast, moderate, or easy footstep.

Miles	Kilometers	Fast Walk	Moderate Walk	Like shooting fish in a barrel Walk
0.25	0.4	0:03 minutes	0:04 minutes	0:05 minutes
0.5	0.8	0:06	0:08	0:10
one.0	i.6	0:xi	0:fifteen	0:20
1.ane	1.8	0:12	0:17	0:22
i.2	1.nine	0:thirteen	0:18	0:24
one.iii	2.1	0:14	0:xx	0:26
one.4	2.three	0:15	0:21	0:28
1.five	2.four	0:17	0:23	0:30
one.6	2.6	0:18	0:24	0:32
1.vii	2.seven	0:19	0:26	0:34
ane.8	2.9	0:xx	0:27	0:36
ane.9	3.1	0:21	0:29	0:38
ii.0	3.2	0:22	0:xxx	0:forty
two.1	3.4	0:23	0:32	0:42
2.2	3.5	0:24	0:33	0:44
ii.iii	3.seven	0:25	0:35	0:46
2.4	3.9	0:26	0:36	0:48
2.v	4.0	0:28	0:38	0:50
2.vi	4.2	0:29	0:39	0:52
two.7	4.iii	0:30	0:41	0:54
two.8	4.5	0:31	0:42	0:56
2.ix	4.seven	0:32	0:44	0:58
3.0	iv.viii	0:33	0:45	one:00
iii.1	5.0	0:34	0:47	1:02

How Long It Takes to Walk 3 to six Miles

The three.1-mile altitude equals the 5K distance of many walks you may participate in for charity or for fun. You can walk information technology in an hour or less.

The 6.2-mile distance (10K) is a good altitude to try if you're thinking well-nigh doing a one-half or full marathon 1 day. It takes well-nigh 2 hours or less.​

This chart begins at a distance just slightly longer than a 5K and provides data for upwards to a 10K distance.

Miles	Kilometers	Fast Walk	Moderate Walk	Easy Walk
3.2	five.1	0:35 minutes	0:48 minutes	1 hour 4 min
three.three	5.3	0:36	0:50	1:06
three.4	v.5	0:37	0:51	1:08
3.5	5.6	0:39	0:53	one:x
3.6	5.8	0:40	0:54	1:12
three.7	6.0	0:41	0:56	1:fourteen
3.8	half-dozen.one	0:42	0:57	one:16
3.9	half dozen.3	0:43	0:59	ane:18
four.0	6.4	0:44	0:60	1:20
4.i	6.6	0:45	1:02	1:22
4.ii	6.eight	0:46	1:03	one:24
4.iii	6.ix	0:47	1:05	1:26
iv.4	7.one	0:48	i:06	1:28
4.five	7.2	0:50	1:08	ane:thirty
4.6	vii.4	0:51	1:09	one:32
4.7	7.six	0:52	one:11	one:34
4.8	7.seven	0:53	one:12	one:36
4.9	7.9	0:54	i:13	i:38
5.0	8.0	0:55	one:15	1:forty
5.i	viii.two	0:56	one:xvi	1:42
5.two	viii.iv	0:57	1:18	one:44
5.three	8.v	0:58	ane:nineteen	1:46
5.4	viii.7	0:59	1:21	1:48
5.five	8.nine	i:00	1:22	1:50
five.6	ix.0	ane:02	1:24	one:52
5.seven	nine.ii	1:03	ane:25	ane:54
5.8	9.3	ane:04	1:27	1:56
5.9	9.five	ane:05	ane:28	1:58
vi.0	9.seven	1:06	one:30	2:00
vi.ii	10.0	i:08	1:32	2:04

How Long It Takes to Walk 6.five to 13 Miles

The half marathon distance of 13.i miles is merely over 21 kilometers. If yous plan to participate in a half-marathon event, yous volition desire to choose a walker-friendly race, or you'll go far at the finish line hours after the runners have eaten all of the finish line goodies and gone home.​

This chart begins at a slightly longer distance than 10K and provides data for up to a half marathon distance.

Miles	Kilometers	Fast Walk	Moderate Walk	Piece of cake Walk
6.five	10.v	1 hr 11 min	1 hr 37 min	2 hr ten min
7.0	11.three	i:17	i:45	2:20
7.5	12.1	one:22	i:53	2:xxx
8.0	12.ix	1:28	2:00	2:forty
viii.5	xiii.7	1:33	2:08	ii:50
9.0	14.5	1:39	2:15	three:00
9.5	15.3	one:45	2:23	3:x
10.0	16.ane	1:50	ii:thirty	3:xx
10.5	16.nine	1:56	ii:38	2:thirty
11.0	17.7	ii:01	two:45	3:twoscore
11.5	18.v	2:07	2:53	3:50
12.0	19.3	two:12	3:00	4:00
12.5	20.ane	2:18	3:08	four:10
thirteen.0	20.9	2:23	3:15	4:20
13.ane	21.1	two:24	iii:17	4:22

How Long It Takes to Walk a Half or Total Marathon

The remaining nautical chart takes united states up to the marathon distance of 26.2 miles or 42.ii kilometers. Walking a marathon will take well-nigh 5 hours, fifty-fifty at a fast pace without rest stops.

This chart begins at a distance just slightly longer than a one-half marathon and provides data for upwards to a full marathon.

Miles	Kilometers	Fast Walk	Moderate Walk	Piece of cake Walk
13.v	21.vii	2 hr 29 min	3 60 minutes 23 min	four 60 minutes xxx min
fourteen.0	22.5	2:34	3:30	4:forty
fourteen.5	23.three	ii:40	3:38	4:50
15.0	24.1	two:45	3:45	5:00
15.v	24.9	2:51	three:53	5:10
16.0	25.seven	2:56	iv:00	5:20
16.5	26.6	3:02	4:08	5:thirty
17.0	27.iv	3:07	4:xv	5:40
17.5	28.two	3:13	4:23	5:50
18.0	29.0	3:18	four:30	6:00
xviii.five	29.8	three:24	4:38	six:x
nineteen.0	30.6	three:29	4:45	6:xx
xix.5	31.four	3:35	4:53	6:30
20.0	32.2	3:40	v:00	vi:40
20.5	33.0	3:46	5:08	vi:l
21.0	33.eight	3:51	5:15	7:00
21.5	34.6	3:57	5:23	7:10
22.0	35.4	4:02	five:xxx	vii:20
22.5	36.2	four:08	5:38	seven:30
23.0	37.0	four:thirteen	5:45	7:40
23.5	37.8	iv:19	5:53	seven:l
24.0	38.6	4:24	6:00	viii:00
24.5	39.4	4:30	vi:08	8:10
25.0	xl.ii	4:35	vi:15	8:xx
25.5	41.0	4:41	6:23	8:xxx
26.0	41.eight	four:46	half dozen:30	8:40
26.2	42.2	4:48	6:33	8:44

Factors Affecting Walking Time

Several factors can touch your walking time. Beginning, if you are walking solely for enjoyment and light exercise, you may not push button yourself to walk faster. So, purpose and intent affect walking time.

You will typically walk faster than usual when participating in an event or competition. An easy pace volition mean you may autumn to the back of the group, while at a fast step, you may be up with some of the run/walkers or other face-paced walkers.

Aside from intent, physical factors including height, weight, fitness level, and body composition, and environmental factors such equally incline (hills), weather, and ground surface (smooth or rough) can all touch walking time.

A Word From Verywell

Whether y'all want to walk for a specific distance or time, knowing how far and how long you may walk tin help you plan your exercise. Using these charts tin can help you know if you are progressing or if you lot are walking at the pace you wish to. Y'all can use these charts to railroad train for specific walking events, such as a 5K, 10K, half, or full marathon.

Verywell Fit uses but high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial procedure to learn more almost how nosotros fact-check and go along our content accurate, reliable, and trustworthy.

1. Murtagh EM, Mair JL, Aguiar E, Tudor-Locke C, Murphy MH. Outdoor walking speeds of manifestly healthy adults: A systematic review and meta-analysis. Sports Med. 2020;51(i):125-141. doi:10.1007/s40279-020-01351-three.

2. Tudor-Locke C, Han H, Aguiar EJ, et al. How fast is fast enough? Walking cadence (steps/min) as a practical estimate of intensity in adults: a narrative review.Br J Sports Med.2018;52(12):776-788. doi:ten.1136/bjsports-2017-097628

By Wendy Bumgardner
Wendy Bumgardner is a freelance writer covering walking and other health and fettle topics and has competed in more than than i,000 walking events.

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Source: https://www.verywellfit.com/convert-miles-to-kilometers-and-walking-time-3876685

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